VITAMIN AND MINERAL

Which vitamin can be obtained from sunlight?

• Vitamin A
• Vitamin B
• Vitamin C
• Vitamin D

Minerals that are needed in small amounts are called _________________.

• macro minerals
• zirconia minerals
• trace minerals
• water soluble minerals

which vitamin do oranges contain?

• vitamin A

• vitamin B

• vitamin c

• vitamin K

Micronutrients are needed in large amounts.

• True

• False

Vitamins B and C are considered to be water soluble.

• True

• False

Identify the disease and name the deficiency that causes it?

• Kwashiorkar, caused due to deficiency of proteins

• Kwashiorkar, caused due to deficiency of proteins and carbohydrates

• Marasmus, caused due to deficiency of proteins

• Marasmus, caused due to deficiency of proteins and carbohydrates

Deficiency of __________ causes Night blindness.

• Vitamin B1

• Vitamin D

• Vitamin A

Deficiency of which nutrient leads to this disease?

• Vitamin A

• Vitamin D

• Vitamin C

Having iodized salt regularly in your food will help in the prevention of __________.

• Goitre

• Anaemia

• Rickets

Having foods rich in this vitamin will prevent Beriberi disease.

• Vitamin A

• Vitamin C

• Vitamin B1