GWSC 10 HPE Dimensions of Health

___ health refers to the state of your physical body and how well it’s operating.

• Physical

• Mental

• Spiritual

• Social

_____ health refers to your ability to build and sustain personal relationships and connections with others, deal with social conflict and be part of a positive social network.

• Mental

• Social

• Emotional

• Spiritual

_______ health refers to your ability to find meaning and purpose in life, and to live in accordance with your morals, ethics, and values.

• Social

• Mental

• Spiritual

• Physical

__________ health refers to being able to communicate and express concerns to your parents.

• Spiritual

• Mental

• Physical

• Social

_________ health refers to your ability to be aware of your feelings, and possessing the language and skills to express your emotions in a healthy and productive way. It also refers to your ability to cope with life events and to handle life’s responsibilities.

• Social

• Physical

• Mental

• Emotional

Spiritual health is:

• Seeking out new perspectives

• Dealing with life's challenges

• Building strong relationships

• Knowing your purpose in life

Mental Health is :

• Use logic and reasoning to form opinions, make decisions and solve problems

• Ability to manage or adapt appropriately to different social situations

• Have a high level of resilience

• Positive meaning and purpose in life

Which factor does NOT influence physical health and wellbeing;

• Exercise levels

• Having positive thought patterns

• Food intake

• Sleep patterns

Which of the following is not a dimension of health?

• Mental

• Biological

• Social

• Physical

Which is NOT an example of Mental Health?

• Low levels of stress and anxiety

• Ability to recover from misfortune

• Positive thought patterns

• High levels of confidence