Healthy habits

I have to wash my ________ before eating or touching food.

• Hands

• Teeth

• A shower

• Sleep well

I have to brush my _______ every after meal

• Hands

• Teeth

• A shower

• Sleep well

I have to take _______ everyday to protect myself from germs.

• Hands

• Teeth

• A shower

• Sleep well

I have to _______ at least 10 hours every night to have more energy the following day.

• Hands

• Teeth

• A shower

• Sleep

I have to _________ to make my muscles and bones stay strong.

• Sleep well

• Do regular exercise

• Eat fatty food

• Drink water

A healthy diet is about eating ___________.

• More fatty foods

• More high sugar foods

• More fiber and less fatty foods

• More fatty and high sugar foods

Drinking water is a _______________.

• GOOD HABIT

• BAD HABIT

Sleeping less than 10 hours is a ___________.

• GOOD HABIT

• BAD HABIT

Eating cakes and sweets for breakfast is a _________.

• GOOD HABIT

• BAD HABIT

Washing your hands before eating is a ________.

• GOOD HABIT

• BAD HABIT