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Fitness Testing Weekly Review - 5/8

Authored by Robert Joiner

Physical Ed

9th - 12th Grade

Used 3+ times

Fitness Testing Weekly Review - 5/8
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the name of the fitness testing program we use at school?

PRESIDENTIAL COUNCIL OF PHYSICAL FITNESS

FITNESSGRAM

HOME FITNESS TEST

PHYSICAL FITNESS TEST

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not a fitness test we use at school?

Push-ups

Curl-ups

Plank

PACER

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following tests measure muscular strength and muscular endurance?

Push-ups

Curl-ups

Pull-ups/flexed-arm hang

All of these choices

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the PACER test measure?

Muscular Strength

Flexibility

Body Composition

Cardiovascular Endurance

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the sit and reach test measure?

Flexibility

Body Composition

Muscular Strength

Muscular Endurance

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What types of fitness do our school fitness tests measure?

Skill-related Fitness

Wellness-related Fitness

Health-related Fitness

Endurance-related Fitness

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why do we use fitness testing at school?

To compete against others

To find current levels of fitness for measuring progress

To be in the healthy fitness zone for all tests

To do better than other classes

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