Develop Personal Effectiveness A

What are 4 symptoms of stress to maintain work effectiveness?

• Cognitive

• Emotional

• Happiness

• Physical

• Behavioral

Name at least 3 appropriate tools to identify financial position.

• Bank Statements

• Number of credit cards you have

• Pay Slips

• Credit card billings

Give at least 4 examples of common sources of assistance available to support personal management.

• Self-help support groups

• Government initiatives and support

• Private license moneylenders

• Company's flexi-work arrangements

• Company's childcare facilities

Select 2 ways on managing one's identified financial position.

• Using a finance tracking app

• Differentiating between needs and wants in one's expenditure

• Spend as and when one wishes

• Invest without consulting professionals

Name 5 practices that promotes personal well-being and aspects of personal management

• Sleeping well

• Managing one's social network

• Participating in community services

• Maintaining a well-balanced nutrition

• Engaging in religious studies or practices

Identify 3 issues related to personal and family responsibilities that impacts on work.

• Going to Europe for a long vacation

• The need to take care of family members who are ill

• Family financial problem or relationship tension at home

• The need to take care of young children or elderly parents

Choose 4 barriers to effective time management.

• Stress

• Having enough rest

• Too much multi-tasking

• High expectations set by others or by self

• Unclear or everchanging job roles and responsibilities

What are 3 ways to overcome barriers to effective time management?

• Attending courses on effective time management

• Maintain a non-chalent attitude and believe time will sort things out

• Having open communication on priority sorting with supervisors and colleagues

• Getting social support from friends, colleagues, spouse, parents, children

What are 4 examples of paraphernalia, technology and methods to manage time and work priorities?

• Tinder

• Google Calender

• Team Collaboration Software: Glip, Asana, Trello

• Personal Task Manager App: Any.do, Wunderlist

• Schedule book, whiteboard

What are 3 benefits of prioritizing tasks according to team goals?

• Effective resource allocation

• Cost saving

• Stress is reduced

• Your boss will favor you