Eat your vegetables!

What is a healthy habit?

My plate can help you eat right

• Vegetables, fruits, grains, protein and dairy

• Vegetables, fruits, candies, protein and dairy

• Vegetables, fruits, grains, protein and fast food

Matt and Olivia eat salad with dinner.

Which type of group is the salad?

• Fruits

• Vegetables

• Proteins

Carlos eats cherries for a snack.

Which type of group are the cherries?

• Dairy

• Grains

• Fruits

Erin and her dad eat cereal for breakfast.

Which type of group is the cereal?

• Grains

• Dairy

• Proteins

This type of group comes from meat, nuts, beans and eggs.

• Vegetables

• Grains

• Protein

Milk, cheese, and yogurt are in the ....... group