ANXIETY

Have you ever felt what they describe as panic attack?

• yes

• no

• maybe

Have you ever been tested for anxiety?

• yes

• no

• maybe

Is anxiety useful in our lives?

• yes

• no

• maybe

anxiety is useful in our lives because...

• It is used to fight or flee, it is necessary for survival

• It is fun

• It keeps human population in control

When does anxiety become a problem in people's lives?

• When you feel it

• When it gets in the way of your daily life

• When you can still function but you feel afraid

Anxiety can cause other emotional problems like:

• Obsessive compulsive disorder

• General anxiety disorder

• Diabetes

• Fobias

Is trauma related to anxiety?

• yes

• no

• sometimes, sometimes it is biological

have you ever thought about seeking for help to face your anxiety?

• yes

• no

Do most people with anxiety get the correct treatment?

• yes

• no

is it scientifically proven that exercise works in the treatment of anxiety?

• yes

• no

• in some cases