The meal which we eat in the morning is known as

• lunch

• dinner

• breakfast

• brunch

Protective food protects us from

• accidents

• rain

• diseases

• sun

Balanced diet contains all __________ in right amount.

• vitamins

• fats

• minerals

• nutrients

Body building foods are rich in

• proteins

• fats

• carbohydrates

• minerals

Proteins help in repairing the

• bones

• muscles

• wounds

• ribs

Carbohydrates gives us ____________ energy

• less

• more

• instant

• good

Pulses, beans, peas, grams are rich in

• fats

• proteins

• vitamins

• carbohydrates

Fruits and nuts are _____________

• body building

• energy giving

• protective

• none of the above

Over cooking kills ______________

• minerals

• vitamins

• proteins

• all of the above

What keeps us healthy ?

• junk food

• fried food

• balanced diet

• food