HHD Nutrition
Authored by Joel Octigan
Social Studies
11th Grade
Used 51+ times
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30 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following nutrients is important for body, cell, and muscle growth and repair?
vitamins
fats
proteins
carbohydrates
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient supplies the most energy per gram?
carbohydrates
fats
protein
water
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main reason for eating a wide variety of foods?
to learn the food label
to provide all the nutrients you need
to keep from getting bored with your diet
to help improve physical fitness
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Elements essential for good health. e.g. Calcium, Iron, Potassium
Protein
Fat
Minerals
Carbohydrates
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The body uses this to dissolve and transport materials.
Fats
Water
Minerals
Vitamins
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Organic compounds that help our body to work properly. e.g. A, C, B, K, D
Carbohydrates
Metabolism
Vitamins
Digestion
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a nutrient?
water
fat
fiber
protein
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