Sunview Physical Education Quiz #1

How many minutes should you play or exercise every day?

• 100

• 15

• 30

• 60

You should drink 6-8 glasses of ________ each day.

• Coffee
• Soda
• Water
• Tea

Fruits and Vegetables should be eaten every day.

• True
• False

________ makes your bones strong.

• Water
• Coffee
• Milk
• Tea

How many small meals should you eat each day?

• 3-4

• 1

• 15

• 0

What do we call physical activity done to keep the body fit and healthy?

• Program
• Flexibility
• Endurance
• Exercise

What is doing something over and over again so you can get better at it?

• Games
• Exercise
• Practice
• Prevention

Working together toward the same goal is...

• Cooperation
• Endurance 
• Responsibility
• Flexibility

Which is a push-up?

• 
• 
• 
• 

What is playing within the rules with a good attitude and with respect to others?

• Respect
• Sportsmanship
• Practice
• Game Strategy