PE Quiz 4 Swimming Stretch

after watching the video you have seen some routine stretch that must be done before swimming, the picture above is one of shoulder stretch called is________________

• push up

• camel pose

• push pulls

• back shoulder

according with the video, the stretch in the image above is one of the stretches to train_______________muscles

• hands

• abdominal back

• feet

• ankle

what is the name picture warm up above?

• up and outs stretch

• pull up

• jumping jack

• weightlifting

lifting the legs by alternating right and left followed by swinging the opposite body is one stretch to train the waist with flexibility is called ______________

• swing stretch

• walking stretch

• up and outs stretch

• warrior pose

_________is one routine stretch before start exercise to train feet muscles

• squat jump

• squat trust

• deep squat

• pull up

name of the stretching picture above is____________

• arm and hip rotation

• warrior pose

• arm rotation

• hip rotate

The picture above is one of the breathing techniques in__________________ swimming

• breaststroke

• dolphin

• freestyle

• backstroke

the picture above is one breathing techniques in_______________swimming style

• breaststroke

• dolphin

• freestyle

• backstroke

what kind of style picture above

• freestyle

• backstroke

• breaststroke

• dolphin

what is the name swimming equipment above

• fins

• swimming googles

• boards

• hand-paddle