Stress Management
Authored by MOHD AZMI SALWA
Social Studies
University
CCSS covered
Used 123+ times
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30 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is stress ?
As an early warning system for our self, to tell us that something is not going right
When you don't have much money to buy some lunch at office
A condition to solve the problem as soon as possible
Condition when you couldn't do anything to solve your problem
2.
MULTIPLE SELECT QUESTION
1 min • 1 pt
What are the two types of stress
Positive
Negative
Happy
Angry
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Positive Stress is
Bad Stress
Stress that allows you to not do anything
Stress that is awesome
Stress that can help you reach your goals
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is negative stress
Stress that prevents you from doing what you need to do
Stress that is good
stress is amazing
Stress that allows you to be who you are
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is a Stressor
Good things
Bad things
Things that cause stress
fun
6.
MULTIPLE SELECT QUESTION
1 min • 1 pt
How does your body respond to stress
Fight or flight
Serotonin
Adrenaline
Fatigue
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Avoiding Stress
Stress is unavoidable
Time management
you can avoid stress
All the above
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