Nutrition

Choose the picture that represents fats and sweets:

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• 
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What do we have to avoid?

• Vegetables

• Dairy

• Eggs

• Fats and sweets

Food with high number of calories are good for us.

• True

• False

Fish, meat and eggs are:

• Proteins

• Vegetables

• Carbs

• Fruits

Choose the dairy products. (More than one)

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• 
• 
• 

Doctor recommend to drink... glasses of water.

• 8

• 4

• 6

• 1

HEalthy habits:

• Drink soda pop instead of water

• Eat at the same time everyday

• Do some kind of physical exercise

• Sleep 5 hours or less

Healthy food:

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•