HFLE

Choose the correct word to complete the sentence:

My .................. started pounding because I was so scared.

• blood

• heart

• forehead

• mind

My ....................... dries up when I’m nervous.

• mouth

• hands

• heart

• blood

My ................... starts racing when I read something that challenges me.

• heart

• forehead

• mind

• mouth

It was boiling hot and I was pouring with ...........

• sweat

• water

• tears

• blood

Paul’s blood pressure .............. when he’s under stress.

• races

• pours

• soars

• tends

Doing some .................... is a great stress-buster.

• stress
• breath
• exercise
• cope

Take a ................. breath and calm down.

• deep
• big
• wide

__________ the exam, she listens to music.

• AFTER

• BEFORE

When I get stressed, I _____ for a walk.

• GO

• GOES

What is negative stress?

• Stress that prevents you from doing something or functioning in your every day life
• stress that lasts a long amount of time
• stress that has many symptoms
• stress that do not speak to anyone about