Food We Eat

Growing children need more of

• Carbohydrates

• fats

• proteins

• vitamins

Minerals like iron help in

• the formation of muscles

• the formation of bones

• the formation of blood

• the preservation of food

Vitamins are

• Body-building foods

• Body-repairing foods

• Energy-giving food

• Protective food

Tags

NGSS.5-PS3-1

The fibre content of the food is called

• Minerals

• Roughage

• Salt

• water

Cooking makes the food

• Soft

• Digestible

• Tasty

• all of these

Rice, wheat and potatoes mostly contains vitamins.

• True

• False

Milk is called a complete food

• True

• False

Proteins are body-building nutrients.

• True

• False

Cheese has proteins.

• True

• False

Vitamins provide us heat and energy.

• True

• False