The importance of Exercise.

What is exercise?

• Anything that makes us move

• Playing playstation

• Sitting down

• Eating

When we exercise we might.

(More than one Answer)

• Feel out of breath.

• Become sweaty.

• Feel happier and Healthier

• All answers are correct

Is it important to exercise.

• Yes

• No

• Only if you are overweight

• Only if you are sick

What food is healthy

• Chocolate

• Sweets

• Vegetable

• Doritos

Exercise is good for your heart?

• True

• False

Tick one answer Exercise can

• Make you unhealthy.

• Make you sick.

• Make you healthy and strong

• Make you overweight

We should exercise.

• Every week

• Every day

• Every month

• Never

Your heart is a?

• Bone

• Muscle

When we exercise we should.

• Drink water

• Drink coke

• Drink Tea

• Drink nothing

What exercise is good for our arms and chest muscles

• Squats

• Lunges

• Running

• Push up