Fitness Quiz
Authored by Andrew Link
Physical Ed
3rd - 5th Grade
Used 20+ times
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7 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
The PACER (running test) is used to test your
upper body strength
core strength
heart and lung endurance
flexibility
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
The sit & reach is used to test your
upper body strength
core strength
heart and lung endurance
flexibility
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
The trunk lift is used to test your
upper body strength
core/back strength
heart and lung endurance
flexibility
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
The push-up test is used to test your
upper body strength
core strength
heart and lung endurance
flexibility
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
The curl-up test is used to test your
upper body strength
core strength
heart and lung endurance
flexibility
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cardio means
Heart
Lungs
Workout
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Endurance means
How long you can do something
How much weight you can lift
How fast you can run
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