warm up
Authored by leith dhaoui
Physical Ed
5th - 7th Grade
Used 233+ times
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11 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ________________ pumps blood throughout the entire body.
Liver
Brain
Heart
Lungs
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a warm up?
Increased blood flow to a muscle
Heating up food
Causing injury
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do you do in a warm up?
Increase heart rate
Decrease heart rate
Maintain heart rate
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When do you do a warm up?
Before playing PlayStation
Before sport
Before sleeping
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do you do a warm up?
Put the plate of food in the oven
Pulse decrease and static movements
Pulse raiser and dynamic movements
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Who does a warm up?
Noone
Everyone
Robots
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why do you do a warm up?
For fun
To have hot food
Injury prevention and performance gains
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