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warm up

Authored by leith dhaoui

Physical Ed

5th - 7th Grade

Used 234+ times

warm up
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11 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ________________ pumps blood throughout the entire body.

Liver

Brain

Heart

Lungs

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a warm up?

Increased blood flow to a muscle

Heating up food

Causing injury

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do you do in a warm up?

Increase heart rate

Decrease heart rate

Maintain heart rate

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When do you do a warm up?

Before playing PlayStation

Before sport

Before sleeping

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do you do a warm up?

Put the plate of food in the oven

Pulse decrease and static movements

Pulse raiser and dynamic movements

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Who does a warm up?

Noone

Everyone

Robots

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why do you do a warm up?

For fun

To have hot food

Injury prevention and performance gains

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