4.3 The Menstrual Cycle

How many days of menstrual cycle normally?

• 28

• 27

• 29

• 30

What happen during repair phase?

• An ovum is released from the ovary

• Uterine lining starts to rebuild and thicken

• Uterine lining breaking down and flowing out

• Implantation of an embryo is ready if fertilisation occurs

When ovulation happen?

• On the 14^th day of the menstrual cycle

• On the 10^th day of the menstrual cycle

• On the 1^st day of the menstrual cycle

• On the 28^th day of the menstrual cycle

How do you manage your personal hygiene during menstruation?

• Change sanitary pad 3-4 times a day

• Bathe frequently

• Drink 8 glasses of water

• Exercise regularly

What are 3 negative effects of irregular menstruation to woman's health?

• Can cause uterus cancer

• Hard to plan a pregnancy

• Faint easily

• Become obese

• Can cause high blood pressure

Mentrual cycle is controlled by the brain and .......................

• endocrine system

• digestive system

• nervous system

• reproduction system

Premenstrual phase happen on....

• day 18 - 28

• day 12 - 17

• day 6 - 11

• day 1 - 5

In menstrual cycle, Day 1 - 5 is known as ....

• fertile phase

• menstruation phase

• repair phase

• premenstrual phase