INTERNATIONAL YOGA DAY UNIT 31 ST.XAVIER'S COLLEGE
University
•10 Qs
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INTERNATIONAL YOGA DAY UNIT 31 ST.XAVIER'S COLLEGE
Quiz
•
Life Skills
•
University
•
Medium
Dr.ANTONY SAHAYA SOPHIA.J
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does Yoga mean?
Union
Strength
faith
love
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
International Yoga day is celebrated on ?
30 July
15 March
21 June
1 Jan
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Breathing also is called as ?
Saravana
Prana
Ravana
Kingana
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Surya Namaskar means
Moon salutation
Star salutation
Earth Salutation
Sun salutation
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Benefits of yoga
Reduce exam stress
Creates fear
Increases anxieties
No sleep
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Is Meditation a part of yoga
No
Dont Know
Yes
Not sure
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many postures are there in Surya namaskar?
12
8
5
3
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