Yoga Trivia
Authored by Shreya S
Physical Ed
Professional Development
Used 27+ times
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11 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The word “yoga” is derived from a Sanskrit word meaning what?
Meditation
Union
Twist
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
How many rounds of Holistic power yoga do we have?
9
4
8
11
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
How many poses are included in the sun salutations?
8
12
15
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
'Ujayyi' is a type of what?
Lunge
Breath
Guru
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Proper breathing is intrinsically linked with relaxation.
True
False
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Is your prana connected with your emotions?
Yes
No
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
How does balancing poses benefit one individual?
Physical and mental benefits
Only physical
Only mental
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