Ejercicios aeróbicos
University
•13 Qs
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Ejercicios aeróbicos
Quiz
•
Education
•
University
•
Practice Problem
•
Hard
Fernanda Marroquin
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13 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Este no es un beneficio de los ejercicios aeróbicos.
Aumenta la presión arterial
Aumenta la resistencia
Disminuye el riesgo de enfermedades del corazón
Mejora la función pulmonar
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Son ejemplos de ejercicios aeróbicos en casa
Caminar, correr, nadar
Saltar la cuerda, bicicleta estática, ejercicio con pelota
Andar en bicicleta, bailar, cardio
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
En la progresión de un ejercicio aeróbico deben basarse en:
Elevar la resistencia
Elevar la velocidad
Elevar la duración
Todas son correctas
4.
FILL IN THE BLANK QUESTION
20 sec • 1 pt
2 y 2 son 4, 4 y 2 son 6, 6 y 2 son 8 y 8...
5.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
"Baby..."
Shark turuturutu
No, me rehúso a darte un ultimo beso, así que guárdalo
La vida e´un ciclo
Te quiero wuo wuo
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
El término aeróbico significa...
Con fuerza
Con oxigeno
Con amor
Con resistencia
7.
FILL IN THE BLANK QUESTION
20 sec • 1 pt
Nombre del ejercicio
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