Healthy and Wise

Fast food is good for our health.

• Yes

• No

Our parents discourage us to eat fast food because

• it is nutritious.

• it has high nutritional value.

• it contains a lot of fat and high in calories.

• it does not cause diabetes and heart disease.

These are some examples of fast food except......

• grilled chicken

• pizza

• French fries

• hamburgers

Fast food is

• quick to prepare

• low in calories

• easy to digest

• fresh and healthy

Healthy home-made food

• is high in calories.

• has fresh and healthy ingredients.

• contains a high amount of salt and preservatives.

• can cause diabetes and heart disease.

To be healthy, we must ......

• eat fast food regularly.

• avoid carbonated drink.

• go to bed late at night.

• eat well, keep fit and exercise regularly.

Which food is good for our health?

• Whole grain bread

• Fried sausage

• A glass of cola

• Cheese burger

Choose one simile that related to healthy.

• Sweet as honey

• Run like the wind

• Fit as a fiddle

• Fresh as a daisy

Zamrina always experience stomach upset and digestive problems. This possibly happens because............

• she seldom eat fast food.

• she rarely eat fast food.

• she never eat fast food.

• she always eat fast food.

Do you always bring home-made food or buy food at the school canteen?

• Bring home-made food

• Buy food at the school canteen.