Mindfulness in Today's Classroom

Notice when your mind _________away from paying attention to your breath

• Wanders

• Laughs

• Skates

• Eats

Give one technique you can use in the classroom to bring mindfulness

You should focus you attention on

• Breathing

• laughing

• eating

• singing

Louise Evan gave a talk on...

• Stillness is Key

• Own your Own Behaviors

• Meditation

• This is How you make 2020 Great

After watching THE OBSTACLE IS THE WAY BY RYAN HOLIDAY | ANIMATED BOOK REVIEW give a brief summary of the discussion.

Dan And Eisley explore how negative self talk affects our happiness in their TED Talk. Do you agree that negative self talk affects our happiness?

• agree

• disagree

After watching the video on "Are You A Positive OR Negative Thinker?" list three ways you can work on positive thinking.

Choose your favorite mindfulness quote from this course and write why is is your favorite and how you will implement this quote into your classroom.

Did you find a technique in this course that you can use in your classroom?

• YES

• NO

How many chairs/ choices did Louise Evans discuss in her TED Talk

• 6

• 4

• 7

• 5