FISICO
Authored by Lucas Volosin
Physical Ed
1st - 3rd Grade
Used 7+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Mejorar la dorsiflexión hace que mejoremos la flexibilidad para poder realizar una buena sentadilla profunda.
VERDADERO
FALSO
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Los wall drills son especificos para mejorar la tecnica de carrera.
VERDADERO
FALSO
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Hacer ejercicios de pesas sin carga nos mejora la fuerza.
VERDADERA
FALSO
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Mejorar Stiffness de tobillo se relaciona con...
MAYOR ACELERACION Y MAYOR RENDIMIENTO EN SPRINT.
MAYOR RENDIMIENTO EN RESISTENCIA.
MEJOR EFICIENCIA EN CAMBIOS DE DIRECCION
TODAS SON CORRECTAS
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Si mejoro la zona media...
AUMENTA EL RENDIMIENTO DEPORTIVO, MEJORA LA SALUD Y PREVIENE LESIONES
SOLO MEORA LA EJECUCIÓN DE GESTOS TÉCNICOS.
1 Y 2 SON CORRECTAS.
NINGUNA ES CORRECTA.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Si entrenamos la resistencia en general tambien mejora la potencia.
VERDADERO
FALSO
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Si entrenas la fuerza consciente, se activan mas las fibras del musculo.
VERDADERO
FALSO
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