Health - Ch 6
Authored by Casey Howell
Physical Ed
9th Grade
Used 20+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Chemicals found mainly in the brain that affect emotions and relieve pain
Endorphins
Exercise
Fitness
Physical Activity
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Term that describes a type of physical activity that is planned, structured, and purposeful
Endorphins
Exercise
Fitness
Physical Activity
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
The body’s ability to meet daily physical demands
Endorphins
Exercise
Fitness
Physical Activity
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Broad term that describes structured exercise as well as other activities that use energy
Endorphins
Exercise
Fitness
Physical Activity
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
A set of recommendations developed by the government, health professionals, and policy makers to help Americans improve their health through appropriate physical activity
Physical Activity Guidelines for Americans
Sedentary Behavior
Aerobic
Agility
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Activities such as sitting or lying down that use very little energy
Physical Activity Guidelines for Americans
Sedentary Behavior
Aerobic
Agility
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Activity involving the use of oxygen to fuel processes in the body
Physical Activity Guidelines for Americans
Sedentary Behavior
Aerobic
Agility
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