Summer 2 Workout Quiz

What are the goals for Mr. P's class?

• Stay safe

• Give my best effort!

• give up

• Take a nap

What material is needed for the video?

• coin and yourself

• mustard and ketchup

• weights and a stepper

• pillow and blanket

What are the cues for a Push up?

• flat back

• elbows bend to an L

• touch the ground with your stomach

• hands by shoulders

What exercises worked our strength?

What exercise worked our cardio?

• Burpee

• Side leg raises

• Lunges

• Push Ups

What are you going to do to stay active at home?

Name an exercise and how would you modify it or make it harder?