What is a positive attitude?

• An attitude that focuses on the negative sides of things

• A mental attitude that focuses on the bright side of life

• An attitude that is build on fear

• A physical form of attitude

Why do we need to adopt a positive attitude?

• Important in increasing one's intelligence

• Decrease our odds of meeting into any failures

• Essential to our happiness and progress in life

• Enhances our physical attributes

What is the first step to adopting a positive attitude?

• Identifying areas of negativity

• Eliminating negativity

• Ways to achieve a positive attitude

• Knowing the importance of a positive attitude

Which example refers to possible areas of negativity?

• Thoughts of guilt

• Thoughts of one's achievements

• Realistic expectations

• Motivating thoughts

What are some ways to eliminate negativity?

• Continuously think about them

• Turning problems into challenges

• Keeping the negativity to yourself

• Staying up all night to think about it

Which of the options will help one achieve a positive attitude?

• Focusing on negativity

• Ignoring problems and difficulties

• Having an unhealthy routine

• Cultivating a hobby

Which factor has the largest influence & impact to achieving a positive attitude?

• Self-pity - in times of crisis

• Negativity - from oneself/others

• A support system - family & friends

• Victim mindset - in unfavourable situations

Select all the mentioned step(s) from the 4-step lecture.

• Knowing the importance of a positive attitude

• Ways to achieve a positive attitude

• Gathering all areas of negativity

• Ways to eliminate negativity

• Identifying areas of positivity