G3 - Quiz for Module 1-3

_________________ is a form of malnutrition that may develop if a person is lacking nutrients.

________________ is when the body gets more nutrients than what it can absorb.

What is the condition of the eyes in which a person cannot see well in dim light?

• Beriberi

• Rickets

• Night blindness

What is your deficiency if you have osteoporosis?

• Lack of mineral iron

• Lack of mineral iodine

• Lack of mineral calcium

What are the signs and symptoms of Kwashiorkor?

• Delayed growth and

  Muscle weakness

• Bulging belly, extremely thin arms and legs

• Loss of appetite, weakness of leg muscles, numbness

What is the condition wherein you feel the loss of appetite, and weakness and numbness of your leg muscles?

• Goiter

• Anemia

• Beriberi

___________ ________________ means regularly practicing healthy ways of living.

How many hours a day should you sleep?

• 6 hours

• 8 hours

• 12 hours

Eating sweet and processed foods most of the time is a healthy habit.

• True

• False

Choose all the ways in maintaining a healthy lifestyle.

• Eat all the nutritious food more than your body can absorb

• Sleep for 8 hours a day

• Practice good eating habits

• Use your devices and gadgets as long as you want

• Have enough exercise