Wellness Game

Wellness Game

8th - 12th Grade

10 Qs

quiz-placeholder

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Wellness Game

Wellness Game

Assessment

Quiz

Other

8th - 12th Grade

Medium

Created by

Olivia Tubman

Used 10+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

____ is part of a healthy life balance.

Stress

Health

Mental Wellness

Acceptance

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The general condition of the body and mind.

Health

Wellness

Stress management

Wholesome

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Physical, mental, or emotional factor that causes bodily or mental tension.

Sprained ankle

Body and mind

Fight or flight response

Stress

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A thoughtfully engaged guide to promote our health and well-being

Map

Brochure

Menu

Self-Care Plan

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Choose the healthy strategy:

Bottling up emotions

Taking it out on others

Talk to friends

Physical violence

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An adaptive feature of our bodies that helps us deal with a threat.

Fight or Flight Response

Caffeine

Reflex

Anxiety

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Analyzing the specific stressors and taking positive actions to minimize their effects.

Accepting yourself

Brainstorming

Wholesome

Stress Management

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