Food and Nutrion

It the process of providing or obtaining the food necessary for health and growth.

• Food

• Nutrition

• Growth

• Diet

It is any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.

• Nutrition

• Diet

• Food

• Growth

__________ is the lack of proper nutrition; inadequate or unbalanced nutrition.

It regulates body functions.

• Vitamins

• Protein

• Water

• Carbohydrates

It supports function of the heart, metabolism, bones and teeth formation.

• Minerals

• Protein

• Vitamins

• Fats and oils

It promotes normal growth, provides proper metabolism and protects from certain diseases.

• Water

• Protein

• Minerals

• Vitamins

It is considered as the Energy giving food.

• Glow Food

• Grow Food

• Go Food

• Non of the above

It is considered as the body building food.

• Grow Food

• Go Food

• Glow Food

• Know Food

It is known as the body regulating food.

• Grow Food

• Go Food

• Glow Food

• Show Food

It builds and repair muscle tissues.

• Fats and Oil

• water

• Carbohydrate

• Protein