Foster City Elementary School Physical Education 101 (2nd)

What is the name of your PE teacher

• Coach Siwin

• Coach Wendy

• Coach Kraij

• Coach John

What days do you have PE?

• Monday, Wednesday and Friday morning

• Tuesday, Wednesday and Friday morning

• Tuesday, Thursday and Friday afternoon

• I don't have PE

• 15th years

How long is your PE lesson?

• 20 min

• 15 min

• 25 min

• 30 min

• 1 hour

Name 3 upper body warm up exercises that we do in PE lesson

• Side back Side Front

• Arm Circle

• Lunges

• Flamingo stretch

• Chain Breakers

Name 1 lower body exercises we do in PE

• Lunges

• Trunk Twist

• Palm Tree

• Shoulder Shrug

• Rainbow breathe

Name 3 full body exercises that will increase our heart beat

• Jumping Jacks

• Running in place

• Rainbow breathe

• Ski Jump

• Head Twist

What are the Falcon 4?

• Be Safe

• Be Respectful

• Be Responsible

• Ready to learn

• Have fun

What does it mean to be respectful in Distance Learning In PE?

• Unmute and talk at the same time when other people is talking

• Sit down and just look at the teachers and friends in the screen

• Do whatever I want the time I wanted

• Keep our noise down when we participate any activities

• Mute my mic so I can listen, unmute when I was invited to talk

What does it mean having Ninja moves in PE

• Stomping our feet on the ground

• Jumping up and down make as loud as I want..

• Sit down and be quiet the whole time during PE

• Participate and have fun in doing physical activities without making noises that will affecting families in the house

• Jump & run as light as I could like a feather, land on the balls of my feet (front part of the feet when I do tippy toes)

What is/are important in PE lesson?

• I participate and do my best

• I first learn and then practice new skills throughout the lessons

• I respect my teacher and my friends by taking turn to speak and do the activities

• Follow instructions