Vitamins/Minerals

Which vitamin can be obtained from sunlight?

• Vitamin A
• Vitamin B
• Vitamin C
• Vitamin D

Tags

NGSS.HS-LS1-5

Which mineral helps build strong bones?

• calcium
• vitamin C
• collagen
• chromium

Vitamins B and C are considered to be water soluble.

• True
• False

Which vitamin helps in the production of red blood cells and supplies oxygen to cells?

• iron

• protein

• copper

• calcium

What are the best sources of calcium in the American Diet?

• ice cream & cake

• apples & oranges

• milk & dairy products

• bread & pasta

Select all the fat soluble vitamins:

• Vitamin A

• Vitamin C

• Vitamin D

• Vitamin E

• Vitamin K

How many kinds of vitamins are there?

• 4

• 3

• 2

• 5

Which of these are water soluble vitamins?

• B,A

• A,D

• B,C

• A,K

Where can you get vitamin A from?

• orange fruit and vegetables and from dark green vegetables

• orange fruit and dark green vegetables and carbohydrates

• dark green vegetables,fish and dairy products

• meat,vegetables and fruit

What vitamins give you energy and help form the red blood cells that carry oxygen to your muscles?

• A

• D

• B

• C