Resilience

What is Resilience?

• The ability to bounce back when things go wrong

• A way to deal with sadness

• When you disagree with someone else

Tags

CCSS.RL.2.6

CCSS.RL.8.3

Which two are resilience skills?

• Negative self talk

• Positive self talk

• Emotional awareness

• Feeling anxious

Tags

CCSS.RL.4.3

CCSS.RL.5.3

CCSS.RL.6.3

CCSS.RL.7.3

CCSS.RL.8.3

What does adversity mean?

• Facing difficult or challenging situations

• A time when you were little

• A positive attitude

Tags

CCSS.RI.7.4

CCSS.RL.5.1

CCSS.RL.5.4

CCSS.RL.6.4

CCSS.RL.7.4

Growth Mindset is important part of being resilient

• True

• False

Tags

CCSS.RL.4.3

CCSS.RL.5.3

CCSS.RL.6.3

CCSS.RL.7.3

CCSS.RL.8.3

What two actions can help you be resilient?

• Positive self talk

• Have little sleep

• Surrounding yourself with friends and family

• Eat unhealthy foods

Tags

CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

CCSS.RL.1.4

These things can help me be resilient

• Listening to music

• Doing an activity that I enjoy

• Being kind to others

• Not asking for help when I need it

Tags

CCSS.RI. 9-10.9

CCSS.RI.11-12.9

CCSS.RL.7.2

CCSS.RL.8.2

CCSS.RL.9-10.2

It is important for young people to build their resilience

• True

• False

Tags

CCSS.RI. 9-10.2

CCSS.RI.7.2

CCSS.RI.8.2

CCSS.RL.8.2

CCSS.RL.9-10.2