Sports Psychology

Sports Psychology

10th - 12th Grade

36 Qs

quiz-placeholder

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Sports Psychology

Sports Psychology

Assessment

Quiz

Biology

10th - 12th Grade

Easy

CCSS.RI.9-10.4, CCSS.L.11-12.4C, NGSS.HS-LS1-3

+19

Standards-aligned

Created by

Alexa Mansfield

Used 45+ times

FREE Resource

36 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

A weightlifter has promised himself that he will be able to perform a bench press of 100kg within the next month. This is an example of;
Goal setting
Self-talk
Imagery
Performance routine

2.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Which of the following would be most effective in reducing arousal levels immediately before a game of netball?
Meditation
Floatation tank
Pump-up music played in the change rooms prior to the game
Deep slow breathing techniques

3.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Anton is a naturally talented, self-confident 14-year-old swimmer with a laid-back ‘go-with- the-flow’ personality. Up to now he has won his age-group races without much application or dedication to his training, compared with his peers. His coach realises Anton’s talent will not be developed unless he takes steps to get his mental approach in order. Which of the following mental skills strategies is most likely to assist Greg to achieve greater success with his swimming? 
goal setting 
relaxation 
imagery 
self-talk 

4.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is Definitions of Psychology?

The study of behavior

The study of body

5.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What should the athletes do before the competition?

Eat food

Imaginary of their best performance

6.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Anxiety in sport can be defined as...
Feeling cool, calm and collected before competition
Feelings of nerves of worry before or during a sports performance
A state of physical preparedness prior to sports performance

7.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

You can help reduce your anxiety by
Worrying about it more
Taking deep breaths to help slow the heart rate 
Having an energy drink

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