Healthy Routines

Healthy Routines

University

10 Qs

quiz-placeholder

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Healthy Routines

Healthy Routines

Assessment

Quiz

Education

University

Hard

Created by

Ivan Villamil

Used 33+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a healthy diet great for?

to protect health and prevent diseases

to be pretty and chubby

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

How many times a day you should be eating?

5 times

3 times

7 times

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is the importance of having a proper eating routine?

To keep the metabolism active and guarantee the nutrients that the organism requires.

To gain weight and increase the chances of getting sick.

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Why is it necessary to obtain vitamins and minerals?

To increase the anxiety level and prevents stress

To have a better concentration

Improves your mood and prevents stress

All of them

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Junk food ________________

is weak in nutrients, increases the risk of developing diseases.

is rich in nutrients and helps to prevent obesity and heart problems.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Routines are ____________

Traditions

Customs

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The downside of having a daily routine is:

The overwhelm

being organize

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