Heart Rate

Heart Rate

6th - 8th Grade

10 Qs

quiz-placeholder

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Heart Rate

Heart Rate

Assessment

Quiz

Physical Ed

6th - 8th Grade

Hard

Created by

Rebekah Bartz

Used 2+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Heart Rate?

it is the number of heartbeats per unit of time

the minimum number of heart beats in a given amount of time

the maxiumum number of heart beats in a given amount of time

the number of times your heart beats per minute, while at rest

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Target Heart Rate?

An easy way to count your heartbeats

the optimal heart rate at which an athlete should perform

number of times your heart beats per minute while at rest

is the number of heartbeats per unit of time

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

How do you find your pulse?

elbow, ankle, ear

neck, wrist, chest

count your heartbeats for 10 seconds and multiply by 6

is expressed as beats per minute (BPM)

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A person's target heart rate should be

6 to 8%

60 to 80%

0 to 80%

30 to 60%

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do you calculate your maximum heart rate?

20 - Your age

250 - your weight

200 - your age

220 - your height

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Resting Heart Rate?

220 - your age

the minimum number of heart beats in a given amount of time

the number of times your heart beats per minute at rest

the maximum number of heart beats in a given amount of time

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does your heart rate help you to figure out?

how fast your heart beats while you're active

if you are exercising at the right intensity

when you have eaten too much

how much fun your are having

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