Keywords Quiz V

Working at a moderate intensity so that the body has time to utilise oxygen for energy production allowing the body to work for a continuous period, e.g. long-distance events, for the duration of a match

A line around which the body/body part can turn

Behaviour that goes against the moral values or laws of the sport

Imaginary line passing horizontally through the body from left to right, allows flexion and extension

A state of complete emotional, physical and social well-being, and not merely the absence of disease and infirmity

A basic skill that can be broken down easily into different phases so each part can be practised separately, e.g. tennis serve, front crawl swimming stroke

2nd class levers allow a large load to be moved with a relatively small amount of muscular effort

Where there is little, irregular or no physical activity

Imaginary line dividing the body horizontally from front to back

These are fast twitch muscle fibres that are used in anaerobic work and can generate much greater force than the other fibre types but fatigue quickly. They would be beneficial to 100 m sprinters