Week 5-Heart Health Quiz

The heart is a_____________.

• limb

• muscle

• bone

• nerve

Aerobic means with_________________.

• energy

• life

• air

• water

Heart rate is the number of times your heart beats per_______________.

• minute

• hour

• day

• second

Exercise makes your heart stronger.

• True

• False

The heart pumps blood to some parts of your body.

• True

• False

Aerobic exercise is great for your heart.

• True

• False

How many minutes should you exercise each day for a healthy heart?

• 5

• 10

• 30

• 60

Which one is an aerobic exercise?

• 
• 
• 
• 

Swimming is a great aerobic exercise.

• True

• False

The heart is a

• pump

• muscle

• organ

• all of the above