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Components of Fitness Review (Team Activities)

Authored by CARL STRAATE

Physical Ed

KG - 12th Grade

Used 11+ times

Components of Fitness Review (Team Activities)
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10 questions

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1.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

What picture is of a boy doing Cardio?

Media Image
Media Image

2.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

What picture is an example of good and healthy body composition?

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Media Image

3.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

What picture shows the boy stretching?

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Media Image

4.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Which picture is of a boy doing Jumping Jacks?

Media Image
Media Image

5.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

What picture is of a boy using his muscles?

Media Image
Media Image

6.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Which exercise uses muscular endurance?

15 Push Ups

Running very slow

7.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Which exercise uses muscular strength?

Picking up a box filled with heavy books

Walking very fast to the grocery store

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