stress

What are the "things" that cause stress?

• Stress

• Eustress

• Stressors

• Distress

Which stress is considered the GOOD stress?

• Eustress
• Distress

What stress is considered the BAD stress?

• Eustress
• Distress

What is positive stress? 

• A type of stress that is not THAT bad
• Stress that has no physical or emotional symptoms
• stress that causes you to perform better or get things done
• Stress that does not last long

Condition in which the body is unable to fall asleep or stay asleep

• narcolepsy

• jet lag

• parasomnia

• insomnia

What happens to the heart rate during the fight-or-flight response?

• Increases

• Remains the same

• Decreases

Which of the following is a typical sign of the fight-or-flight response?

• Increased heart rate

• Stuttering

• Confusion

• decrease alertness

This type of stress is ongoing over a long period of time.

• Acute

• Chronic

Which of the following is a physical sign of stress?

• rapid heartbeat

• sweaty palms

• nausea

• all of the answers are signs of stress

Buying your first home is an example of ________ stress.

• Eustress

• Distress