Wellness Overview- 8th Grade

You got into a fight with your friend at recess, so after that you couldn't focus on your test in class. This is an example of:

• Interconnected Nature of Wellness

• Habit

• Surviving

A core area of your life.

• Multidimensional

• Dimension

• Health

• Habit

The overall condition of a person.

• Health/Wellness

• Interconnected

• Thriving

• Habit

Living your best life!

• Thriving

• Surviving

• Health/Wellness

• Multidimensional

Just getting by.

• Assess your health

• Habit

• Surviving

• Thriving

Made up of many elements, parts, or dimensions.

• Interconnected

• Multidimensional

• Assess your health

• Habit

Each part changes and impacts another.

• Healthy Habit

• Multidimensional

• Interconnected

• Thriving

A repeated behavior

• Interconnected

• Habit

• Dimension

• Health/Wellness

Evaluate yourself in each Dimension of Wellness.

• Assess your health

• Health/Wellness

• Thriving

• Surviving

You scored yourself 1-5 in each Dimension of Wellness, and determined that Social Health is an area that needs improvement. This is an example of:

• Multidimensional

• Assess your health

• Thriving