7th MEH Spring 2024

What is the skill of emotional awareness?

• reacting to feelings and emotions

• putting our feelings and emotions into words

• showing emotion but cant talk about it

Which best describes someone why someone self injures?

• they are just looking for attention

• they are trying to deal with strong emotional pain

• they are just trying to fit in

• all of the above

Which is NOT a way to build emotional awareness?

• tune in to how you feel throughout the day

• rate the strength of your feelings

• share your feelings with close people

• avoid negative feelings

Why do teens make impulsive decisions?

• because they have a lot of experience

• they have a lot of patience

• they want an immediate reward

• they want to be in more accidents

How can having an impulsive mind be a good thing?

• makes it possible to learn new things

• leads to mistakes and accidents

• small rewards are better than large rewards

• all of the above

What are healthy ways to manage stress?

• clean your house and do chores

• take a warm bath or shower

• eat a little dark chocolate

• all of the these answers

What is the meaning of impulsive?

• ability to be responsible for your actions

• acting or doing without thinking

• how you view a situation

• not wanting to communicate with other people

What is the meaning of maturity?

• ability to be responsible for your actions

• acting or doing without thinking

• how you view a situation

• not wanting to communicate with other people

What is the meaning of perspective?

• ability to be responsible for your actions

• acting or doing without thinking

• how you view a situation

• not wanting to communicate with other people

What is the meaning of withdrawn?

• ability to be responsible for your actions

• acting or doing without thinking

• how you view a situation

• not wanting to communicate with other people