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Fitness

Authored by Sandra Pons

Physical Ed, Biology

6th - 8th Grade

Used 37+ times

Fitness
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Performing fitness exercises makes us ______.

healthy

unhealthy

sick

weak

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What pumps blood through the body?

the lungs

the brain

the heart

the stomach

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do before exercising?

put on a coat and boots

stretch your muscles

drink 4 gallons of orange juice

eat 5 plates of spaghetti

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How should you cool down after exercising?

run in place

do push ups

walk

do pull ups

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What is a nice way to get a little exercise every day?

walk around your block

ride your bike

play basketball in your driveway

walk up and down some stairs 5 times

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The heart, lungs, and brain are all ORGANS. What is an ORGAN?

an exercise you can do indoors

a way to stay healthy

a bone that goes up your back

a body part that has a special job

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is this exercise?

sitting

squat

frog

push ups

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