Muscles

The heart is the hardest working muscle.

• True

• False

How many types of muscle do we have in our body?

• 1

• 2

• 3

• 4

The largest muscle in our body is the ___________ ___________.

• Deltoid muscle

• Latissimus Dorsi

• Rectus Abdominus

• Gluteus Maximus

Your hamstring is a muscle in your ____.

For short, we call the Rectus Abdominus ___.

• abs

• rabs

• recs

• dominus

What percent of your total weight is muscle?

• 20%

• 60%

• 40%

• 10%

Name any other muscle that you learned about.