beat the exam stress

--------and ----------- are the keys .

• discipline and dedication

• notes and materials

• craft

• motivation

The best preparation for tomorrow is to do today's work superb well. this Quote is written by

• Mahatma Ghandi

• William Osler

• Albert Einstien

• Horace

Revising once in a month is really useful

• True

• False

make sure you get ----------- hours of sleep everyday

• 1 hours

• 6 hours

• 12 hours

• 8 hours

The _______ to getting ahead is getting started.

• study

• preparations

• Secret

which of the following is not the method for managing anxiety ?

• prayer

• deep breathing

• discouraging yourself

Self-talk or Auto therapy helps in ---------

• proper diet

• sleeping

• a positive frame of mind

A stressed and tired mind can never absorb well .

• true

• false

Do not neglect subject you dont like

• true

• false

going for -------- can also help bring good blood circulation as well as have a calming effect

• studying

• long walk