Chapter 4 Review

Mental/Emotional Health

• Accepting yourself & others

• Coping with your emotions

• Handling problems and challenges you meet in life

• All of the Above

A unique combination of feelings, thoughts, and behavior that makes you different from everyone else is known as ?

• Self-concept

• Attitude

• Personality

• Values

The view you have of yourself is ____?

• Self-concept

• Self-esteem

• Personality

• Confidence

The way you feel about yourself and how you value yourself is known as ?

• Self-concept

• Self-esteem

• Confidence

• Attitude

People who have a lot of confidence in themselves usually have high self-esteem.

• True

• False

Feelings created by your thoughts, remarks, and events are known as?

• Attitudes

• Emotions

• Values

• Beliefs

Empathy is understanding and sharing another's problems or sorrow.

• True

• False

Anxiety is defined as?

• Resentment or unhappiness at another's good fortune

• Combination of caring and affection that binds one person to another

• A sense of well-being

• An overwhelming feeling of dread much like fear

A feeling of sudden or intense fear is known as Panic.

• True

• False

The ability to adapt to and recover from disappointment, difficulty, or crisis is known as ?

• Aggression

• Resilience

• Phobia

• Empathy