Beginner quiz 1

Skeletal muscles protect our bones?

• True

• False

NOT drinking water is good for you

• True

• False

Staying Hydrated helps prevent your bodies from injuires?

• True

• False

Answer explanation

Remember drinking water every day, before, during, and after a workout helps reduce the risk of injury.

Which muscle is in the #1 box

• Hamstrings

• Biceps

• Hexagon

• Shoulder Muscle

Answer explanation

The shoulder muscle is the Deltoid

What Muscle is in box #2

• Biceps

• Triceps

• fivecieps

• none of the above

What muscle is in square #4

• Hip Muscle

• Forearm Muscle

• Shoulder Muscle

• Toe Muscle

Answer explanation

Remember our Forearm muscle helps us bring in our grocery bags.

What is the name of your dance teacher

• Bravo

• Breed

• Bouwsma

• Briceno

Your abs are the muscles below and above your belly button.

• True

• False

What muscle is in the back of your thigh?

• Shin

• Calf

• Hamstring

• Toe

What is your “back arm muscle”?

• Rhombus

• Triceps

• Biceps

• Deltoid