Vitamins and minerals

Identify the major roles of vitamins and minerals

• Healing wounds

• Mental disorder

• Disability

The use of vitamin A

• Healthy skin and

  proper eyesight

• Growth

• Fit

(a)   Boosts immunity

and Helps to fight against

infections

The major role of vitamin k in our body is

• Helps in blood clot

  and prevents excessive

  bleeding

• Blood thinners

• Bleeding

Which of the following is not a mineral?

• Sodium

• Iron

• Oil

What is the function of calcium?

Tags

NGSS.MS-LS1-3

Calcium, iron, potassium, iodine and sodium are examples of

• Minerals

• Fat

• Protein

• Vitamins

Which mineral helps in the formation of blood

(a)  

What is the main function of fats?

Tags

NGSS.MS-LS1-7

Potatoes, bananas, yam etc contain a lot of _____.

• Starch

• Milk

• Sugar

• Fish