KNOWING ONESELF

Which of the following defines self-concept?

• It is a positive or negative self-evaluation of oneself.

• It is the belief and confidence that you can accomplish tasks and control your environment.

• It is your perception of yourself and how you define and understand yourself as a multi-dimensional human being.

• It is the ability to know yourself extensively, not just regarding traits and characteristics, but also knowing your inner state and how you think.

Which of the following defines self-esteem?

• It is a positive or negative self-evaluation of oneself.

• It is the belief and confidence that you can accomplish tasks and control your environment.

• It is your perception of yourself and how you define and understand yourself as a multi-dimensional human being.

• It is the ability to know yourself extensively, not just regarding traits and characteristics, but also knowing your inner state and how you think.

Which of the following factors influence self-concept and self-esteem?

• The ways other react to an individual.

• The way an individual compares himself to others.

• The extent to which an individual identifies with other people.

• All of the statements are factors that influence self-concept and self-esteem.

Assessing oneself includes ____________.

• Identifying your strengths and weaknesses

• Finding ways to overcome your weakness

• Only the first statement is correct

• Both statements are correct

Which of the following is NOT a characteristic of a teenager who is aware of his or her strengths?

• Shy

• Emotionally mature

• Dependable

• Competent

By knowing yourself more, you ________________.

• can better cope with the demands of life

• find it more difficult to change your habits

• may be influenced by your peers

• tend to easily give up

By identifying your weaknesses, _______________.

• you are more equipped with finding solutions to your problems

• you become more capable of actualizing your potentials to the fullest

• you can find ways to further improve your personality

Which statement is NOT true about becoming more aware of oneself?

• You become more appreciative of yourself.

• You become dependent to others.

• You value relationships with others.

• You learn that respect to self and others is important.

The Johari Window is a concept made by two American psychologists.

• Joseph Luft and Harrington Ingham

• Jonathan Devoue and Harrold Adams

• Jovanni Rupert and Harry James

• Joan Gilbert and Harley Saint-Anne

Our body constitutes our physical attributes, your health, and your posture.

• 
•